SEAWEED

Seaweed is a nutrient-rich marine plant that grows in oceans and coastal waters around the world. Valued for its health benefits and versatility, seaweed is a natural source of vitamins, minerals, fiber, and antioxidants. It is commonly used in food, cosmetics, agriculture, and even pharmaceuticals.

There are various types of seaweed, including red, green, and brown varieties, each offering unique textures and nutritional profiles. Popular in Asian cuisine, seaweed is often used in soups, salads, sushi wraps, and snacks.

In addition to its culinary uses, seaweed is also prized for its environmental benefits, such as absorbing carbon dioxide and supporting marine ecosystems.